Stop Smoking Successfully Author: husin abdullah Smoking is a very difficult addiction to break. It has both a physical and chemical hold on you. Smokers do manage to quit each day and you can too by finding the techniques that will work for you. Use the options listed below to make a true effort to quit smoking. First, set a target date to quit smoking. Don’t pick a date that falls at a stressful time of the year for you, such as the holidays. You will be more likely to be successful if you choose a time that is not
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