Coping with Anxiety and Depression – Practicing Your Faith is a Powerful Solution Author: Joseph P. Landry Coping with anxiety and depression at the same time can be devastating. These conditions taken separately can put such an overwhelming weight on both your mind and body. Having to deal with both simultaneously multiplies the damage two-fold. I am an individual who dealt with both at the same time, fifteen years ago. Through a strong support system of family and friends, self-belief, and learning proper behavioral techniques, I was able to overcome these conditions. I would like to address the area of
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