charginglife « Charging LIFE

Understanding The Difference Between Good and Bad Carbs

On April 23, 2012 / Blog, Exercise, Family, Food, Health, Healthy Food, Physical / Leave a comment

Understanding The Difference Between Good and Bad Carbs Author: Robert Swilley As we know the topic of “good” vs. “bad” carbohydrate intake has been greatly debated over the years. What I am here to do, is to help you understand the difference between the two and show you that there is hope for fat loss success and healthier eating habits. Although the low carb approach may be sensible to some, I personally feel that it is not the best approach. I do, however, feel that one of the most significant reasons that people struggle with their weight loss is simply

How to Conquer Your Fears with God’s Help

On April 19, 2012 / Blog, faith, Family, Health, Inspiration, Spiritual / Leave a comment

How to Conquer Your Fears with God’s Help Author: Rhonda Jones Living with fear can be paralyzing and not God’s best for our lives. The Bible encourages us saying, “”For God has not given us a spirit of fear, but of power and of love and of a sound mind.” 2Timothy 1:7 (NKJV)” Meaning, that any type of fear is not God’s will for our lives. Whether it is s fear of speaking to a crowd, trying something new, or even a fear of reading your Bible, it is not of God. Conquering fear is an attainable feat as a

Noni Juice

On April 18, 2012 / Blog, Exercise, Food, Health, Physical / Leave a comment

Noni Juice Author: Mitchel Annable It is believed that the Noni tree (MORINDA CITRIFOLIA) originated in Southeast Asia about two thousand years ago. Since that time, the precious fruit of the Noni tree has been distributed throughout the tropical islands of the South Pacific and French Polynesia. Volcanic Islands such as Tahiti provide ideal growing conditions for Noni, with the tropical climate and the volcanic soil so rich in minerals. Noni Juice is produced from the Noni plant and has been known for hundreds of years to have many natural healing properties. Noni Juice has traditionally been used to cleanse

How You Can Learn To Love Yourself

On April 18, 2012 / Blog, Gratitude, Health, Inspiration, relationships / Leave a comment

How You Can Learn To Love Yourself Author: Emily Taggart In order to love anyone else, you have to learn to love yourself first. There are many forms of advice about how you can learn to love yourself, some that is good and other things that you have to take with a grain of salt. One of the most important things about learning to love yourself is that you have to take time for your own needs. You have to really soul search, and be realistic about who you are. You also need to know that if you are feeling

Codependent Problems in Relationships

On April 17, 2012 / Blog, Family, Health, relationships / Leave a comment

Codependent Problems in Relationships Author: Darlene Lancer, MFT Everyone laughs when I tell them that I wrote Codependency for Dummies. But codependency is no laughing matter. It causes serious pain and affects the majority of Americans, both in and out of relationships. I know. I spent decades recovering. There are all types of codependents, including caretakers, addicts, pleasers, and workaholics, to name a few. They all have one thing in common: They’ve lost the connection to their core. Their thoughts and behavior revolve around someone or something external, whether it’s a person or an addiction. It’s as if they’re turned

The Love Of God Produces (1) Relationship With God, (2) Power Of The Mind, (3) True Spirituality

On April 17, 2012 / Blog, faith, Family, Gratitude, Health, Inspiration, Spiritual / Leave a comment

The Love Of God Produces (1) Relationship With God, (2) Power Of The Mind, (3) True Spirituality Author: Kristy Turner This is Part 2 of 2 parts. We don’t understand the power of the love of God in us. FIRST, it eliminates or at least reduces fear in our lives, which is a major contributor to failure in anything we attempt in life (I John 4:18). SECOND, the love of God is what produces faith in us, producing success in anything we undertake in life (Gal 5:6). THIRD, the love of God produces deeper, intimate relationship with him, thus giving

“Just walk away” by Samuel Frauenstein

On April 15, 2012 / Blog, Exercise, faith, Gratitude, Health, Inspiration, Leadership, Physical, Spiritual / Leave a comment

Just walk away History is a funny thing, for me anyway, It’s a constant reminder of how I failed. What I did wrong, and whom I disappointed. It visits me at night, when I am most vulnerable. Then the mocking words, I heard when I was young, rings as loud as thunder. History never reminds me of the good. I like that, because who wants their great achievements to be past? I was a small kid at school, hell, up to 6 years ago… I was still small. I got tired of being beaten up and pushed around. I got

The Retiring Carpenter Story

On April 13, 2012 / Blog, Family, Gratitude, Inspiration, Leadership / Leave a comment

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The Retiring Carpenter Story An elderly carpenter was ready to retire. He told his employer-contractor of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family. He would miss the paycheck, but he needed to retire. He would get by. The contractor was sorry to see his good worker go and asked if he could build just one more house as a personal favor. The carpenter said yes, but in time it was easy to see that his heart was not in his work. He resorted to shoddy workmanship

The Coffee

On April 13, 2012 / Blog, Gratitude, Inspiration, Spiritual / Leave a comment

The Coffee A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life. Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups – porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite – telling them to help themselves to the coffee. When all the students had a cup of coffee in hand, the professor said: “If you noticed, all the nice looking expensive cups were taken up,

A man and his dog were walking along a road.

On April 12, 2012 / Blog, faith, Inspiration, Spiritual / Leave a comment

A man and his dog were walking along a road. The man was enjoying the scenery, when it suddenly occurred to him that he was dead. He remembered dying, and that his faithful dog had been dead for many years. He wondered where the road was leading them. After a while, they came to a high, white stone wall along one side of the road. It looked like fine marble. As he reached the wall, he saw a magnificent gate in the arch, and the street that led to the gate made from pure gold. He and the dog walked

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