Charging LIFE « Charging LIFE

Hydrate, Hydrate, Hydrate….Because You Are What You Drink!

On October 16, 2012 / Blog, Clean Water, Exercise, Health, Physical / Leave a comment

Hydrate, Hydrate, Hydrate….Because You Are What You Drink! Author: Elais Ponton So what does health mean to you and me? Health is a diverse and constantly changing process of physical, mental, spiritual and social states. Balance or well being in these states is achieved through self-determination and a sense of connection to the community around us. We use our health as a resource for everyday life, which why it is constantly changing due to the impacts of our circumstances, beliefs, and everyday environments. So what has a large impact on our health? Hydration! Hydration, like good health, is all about

The Many Benefits of Epsom Salt

On September 27, 2012 / Blog, Health, Physical, Skin Care / Leave a comment

The Many Benefits of Epsom Salt Author: Michelle A Epsom salt has been a long standing home remedy for various ailments and problems. Apart from the numerous health benefits that it offers, it also has other uses in the beauty and household department. Unknown to many, epsom salt is not actually a salt. It is a naturally occurring pure mineral compound made up of magnesium and sulfate. Several studies have shown that both magnesium and sulfate can be easily absorbed by the skin, making epsom salt baths an ideal way to soak up these amazing health benefits. Curious on what

God’s Plan For Me – Discover How to Find God’s Purpose For Your Life

On September 27, 2012 / Blog, Inspiration, Spiritual / Leave a comment

God’s Plan For Me – Discover How to Find God’s Purpose For Your Life Author: ZacSmit That is when you are in the right place, at the right time, with the right people and enough provision to accomplish your purpose. Actually, that is the only place you will ever experience fulfillment and success in, because you were created to be there! You were designed with a unique combination of gifts and talents to fulfill a specific purpose while you are here on earth! Any other plan you might have in your life will never satisfy you, because, sooner or later,

Do You Feel That Nobody Likes You? Start Liking Yourself First!

On September 22, 2012 / Blog, Family, Friends, relationships / Leave a comment

Do You Feel That Nobody Likes You? Start Liking Yourself First! Author: Royane Real Are you worried that nobody likes you? Feeling that nobody likes us or loves us is one of the most agonizing and devastating feelings in the world. Feeling as if you are unliked and unloved is tremendously depressing, because human beings are hard wired to be social creatures. We need to feel like a part of a group, or a part of humanity, even though we also want to be appreciated as unique human beings. If you have been feeling unliked by everybody else, the first

When you feel like Giving Up! By Carmen Love

On September 18, 2012 / Blog, faith, Inspiration, Spiritual / Leave a comment

When you feel like Giving Up! By: Carmen Love Have you ever said these words, I can’t take another moment of this agony? I just can’t go on another day? I feel like giving up? At some point, we have all been faced with the temptation of throwing in the towel when life throws us unexpected life events, and the emotional pain leaves us feeling empty, sad, lonely, and ultimately depleted inside. During those times we wrestle with trying to make sense of the fiery trials and adversity we face. We question God, asking Him over and over what we

Kids and Healthy Eating

On September 18, 2012 / Blog, children, Family, Food, Healthy Food / Leave a comment

Kids and Healthy Eating Author: rachelgrishe As a parent I want my children to be able to eat what they love. The times, when I serve them meals which they don’t particularly like, and I watch them eat without enthusiasm, break my heart. I have to strive not to cave in and give them what they crave, but which I believe is not proper nutrition. However, I’m not so stringent, really. Once or twice a week, I give them what they love. But, what I’d really want for them is to get used to eating healthy foods and to learn

Making Time to Workout

On September 14, 2012 / Bicycling, Blog, Exercise, Hiking, Inspiration, Physical / Leave a comment

Making Time to Workout Author: Rennie Scott MAKING TIME TO WORK OUT How many times have you ever said, “I just don’t have the time to work out.”I use to say that and not only did I feel I didn’t have the time, I also felt like I didn’t have the energy. My commute back and forth to work puts me on the road three hours. By the time I get home, it’ s time to eat dinner, clean up the kitchen, prepare my child’s lunch for the next day and do whatever else needs my attention. Sound familiar? Then

Balance is Important

On September 9, 2012 / Blog, Family, Gratitude, Health, Inspiration, Leadership, Physical / Leave a comment

Balance is Important by Ying Tan Hi my name is Ying Tan, I am an online weight loss coach and owner of Roccabody Fitness. I had an amazing client who was a very hard working lady. She was motivated, driven, very organized, and always put others first before her self. When she first started with me, she was doing very well, but as time went on, she filled her days full of working, volunteering, family, and sport. The only time she had for herself was when she came home late at night, and by that time, she was too tired

Are You Trying To Race Or Pace Your Way To Success?

On September 9, 2012 / Blog, Health, Inspiration, Physical, Spiritual / Leave a comment

Are You Trying To Race Or Pace Your Way To Success? Author: Elaine Bailey Life-lessons happen when you least expect it. Even when you’re on holiday! I was blessed to spend a whole week hiking in Grindelwald, Switzerland. My chalet over-looked a stunning valley that led your eye directly up to the north face of the Eiger. Bernard, our mountain hiking guru, knew a lot about this mountain. He is a very experienced hiker in the Alps (Swiss born and bred!). He told us of how climbers had perished here in their quest to conquer the north face. Many had

Jesus Stops By

On September 4, 2012 / Blog, Spiritual / Leave a comment

Jesus Stops By Author: Chantel Jaso I am a hospice volunteer. It never gets easier. I never get used to it. I know when I meet someone for the first time that I am on borrowed time. The trick is to make the most of it. That is how I approach every new assignment. That is how I approached my assignment with David. The first time I met him I was surprisingly calm and comfortable despite the report from the hospice team which indicated that David was volatile and secluded. This is why he was assigned to me. I have

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