Health « Charging LIFE

Effects of smoking – A Closer Look at Smoking Death Statistics

On November 7, 2012 / Blog, Health, smoking / Leave a comment

Effects of smoking – A Closer Look at Smoking Death Statistics Author: Kim Scharfenberg I realize that there are articles and information all over the place about smoking death statistics. However, I thought I would update you and put them all in one article. Everyone is aware that smoking causes cancer and lung disease, but were you aware that smoking does a lot more. According to the World Health Organization (WHO): Every 8 seconds someone dies from tobacco use. Smoking related diseases kill 1 in 10 adults globally, or cause 4 million deaths. By the year 2030, if current trends

Discover the Power of Healthy Cacao Chocolate

On November 5, 2012 / Blog, Food, Healing Foods, Health, Healthy Food / Leave a comment

Discover the Power of Healthy Cacao Chocolate Author: Bryce Woodard We All Love Chocolate but do You Really Know How Great Chocolate is for You? In ancient Aztec times chocolate or ‘Cacao’ was sacred and was associated with fertility and love. Cacao was thought of as food for the gods and was even used as currency. Now, why do I call it Cacao and not Cocoa? Raw cacao is the unprocessed bean used to make cocoa powder. Cocoa powder is processed and some of the good natural fats are eliminated. The beans from the cacao tree contain powerful antioxidants that

Potato Salad Recipes Without Mayonnaise – Three Tips For Making Potato Salad Without Mayonnaise

On November 1, 2012 / Blog, Health, Healthy Food / Leave a comment

Potato Salad Recipes Without Mayonnaise – Three Tips For Making Potato Salad Without Mayonnaise Author: Michael Many people are looking for potato salad recipes without mayonnaise. There are many reasons for people to do that, including wanting to try a new type of potato salad, wanting a potato salad recipe without mayonnaise and many more. If you are looking for potato salad recipes without mayonnaise, here are lots of great ideas for you, that will help you make your potato salad extremely delicious and flavorful. Read this article for our top three tips for making your potato salad extremely tasty

Health Benefits Of Chlorella Exceed Expectations

On October 25, 2012 / Blog, Health, Healthy Food, Physical / Leave a comment

Health Benefits Of Chlorella Exceed Expectations Author: John Roberts Because of the benefits of chlorella, many people consider this to be a superfood. Chlorella is a single cell algae that is so small it can only be seen by a microscope. However, it grows quickly and has a green color due to the high levels of chlorophyll that are present in the algae, so it is frequently grown in controlled circumstances for use in producing supplements. Taking a chlorella supplement is thought to be helpful in the treatment of a wide variety of different conditions due to the high content

Ph Balance Of The Human Body / Unhealthy Verses Healthy / Acidic Verses Alkaline

On October 25, 2012 / Blog, Clean Water, Healing Foods, Health, Healthy Food, Physical / Leave a comment

Ph Balance Of The Human Body / Unhealthy Verses Healthy / Acidic Verses Alkaline Author: Tom Cincurak Have you ever thought about the human body what makes it tick. What makes it produce static electricity and generate energy so that we may do a multitude of tasks at any given moment in time. Where does the magnetism come from and how does it operate. Well that’s what we’re going to talk about. There is not a computer or a machine built by man today that is more complex and wonderful to behold than the human body. Now many scientists do

Healthy Detox

On October 16, 2012 / Blog, Exercise, Healing Foods, Health, Physical, Skin Care, substance abuse / Leave a comment

Healthy Detox Author: Willie L. Portis From the day we are born, we need certain basics in order to live. Food, air, water, clothing, shelter, etc. All these things help us get on with our daily lives and until the day we die, we never stop needing these things. Now an uneducated or unaware person might think that these necessities were created equal. They are not, and some are not necessities at all, despite what some people might tell you. Many people today lead very unhealthy lifestyles. They have stressful lives and unhealthy eating habits. They may smoke and/or drink

Hydrate, Hydrate, Hydrate….Because You Are What You Drink!

On October 16, 2012 / Blog, Clean Water, Exercise, Health, Physical / Leave a comment

Hydrate, Hydrate, Hydrate….Because You Are What You Drink! Author: Elais Ponton So what does health mean to you and me? Health is a diverse and constantly changing process of physical, mental, spiritual and social states. Balance or well being in these states is achieved through self-determination and a sense of connection to the community around us. We use our health as a resource for everyday life, which why it is constantly changing due to the impacts of our circumstances, beliefs, and everyday environments. So what has a large impact on our health? Hydration! Hydration, like good health, is all about

Switch Up Your Morning Ritual With Tea Instead of Coffee

On October 10, 2012 / Blog, Healing Foods, Health, Healthy Food / Leave a comment

Switch Up Your Morning Ritual With Tea Instead of Coffee Your alarm goes off at 5 a.m. and you have to start preparing for your work day. After taking a shower you go to the kitchen and reach for a hot cup of joe. But what about switching to tea instead? Coffee is full of caffeine and doesn’t have as many health benefits as tea does. So, it might be time to replace that cup of coffee every morning with tea: The Accessory Options are Endless If you drink a loose leaf tea, like a lapsang souchong tea, you have

Patience and Faith by Todd Alan

On October 5, 2012 / Bicycling, Blog, Charging Life Movie, Exercise, faith, Gratitude, Health, Inspiration, Physical, Spiritual, The Film / Leave a comment

Patience and Faith So I’m writing this as both testimony and advice. My words are, “Really stay focused on God and not of the idols, false gods and ‘things’ of this world.” You see us believers that are out there trying to do as much for God as we can, need to never forget that his timing is completely different from ours. We need to continue on our missions, but do not pile on conditions or timelines that will produce stress or anxiety on us as God never wants that; When you do often you open the door to the

Strength Training For Weight Loss and Toning

On October 4, 2012 / Blog, Exercise, Health, Physical / Leave a comment

Strength Training For Weight Loss and Toning Author: Grace Soong Strength Training for weight loss is better than cardiovascular exercise or dieting alone. Why? Because resistance training increases muscle in the body. Likewise, muscle burns more calories in your body than any other organ. Problem is, people who strength train do not lose pounds fast. For the simple reason that muscle weighs more than fat. Their bodies, however, look toned and leaner. Take a look at female weight trainers Women who weight train will not bulk up like men, unless they take steroids or have high levels of testosterone. Once

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