Food « Charging LIFE

Understanding The Difference Between Good and Bad Carbs

On April 23, 2012 / Blog, Exercise, Family, Food, Health, Healthy Food, Physical / Leave a comment

Understanding The Difference Between Good and Bad Carbs Author: Robert Swilley As we know the topic of “good” vs. “bad” carbohydrate intake has been greatly debated over the years. What I am here to do, is to help you understand the difference between the two and show you that there is hope for fat loss success and healthier eating habits. Although the low carb approach may be sensible to some, I personally feel that it is not the best approach. I do, however, feel that one of the most significant reasons that people struggle with their weight loss is simply

Noni Juice

On April 18, 2012 / Blog, Exercise, Food, Health, Physical / Leave a comment

Noni Juice Author: Mitchel Annable It is believed that the Noni tree (MORINDA CITRIFOLIA) originated in Southeast Asia about two thousand years ago. Since that time, the precious fruit of the Noni tree has been distributed throughout the tropical islands of the South Pacific and French Polynesia. Volcanic Islands such as Tahiti provide ideal growing conditions for Noni, with the tropical climate and the volcanic soil so rich in minerals. Noni Juice is produced from the Noni plant and has been known for hundreds of years to have many natural healing properties. Noni Juice has traditionally been used to cleanse

Apple Cider Vinegar

On April 1, 2012 / Blog, Exercise, Food, Health, Healthy Food / 1 Comment

Apple Cider Vinegar Author: Mark Pelore What is Apple Cider Vinegar? Other names: cider vinegar, ACV, acetic acid Apple cider vinegar is a type of vinegar made by the fermentation of apple cider. During this process, sugar in the apple cider is broken down by bacteria and yeast into alcohol and then into vinegar. Apple cider vinegar contains acetic acid (like other types of vinegar) and some lactic, citric and malic acids. Unlike white vinegar, apple cider vinegar is a light yellow-brown color and is often sold unfiltered and unpasteurized with a dark, cloudy sediment called mother of vinegar (consisting

Resveratrol Longevity – 98% Trans Resveratrol

On April 1, 2012 / Blog, Exercise, Food, Health, Healthy Food, Physical / Leave a comment

Resveratrol Longevity – 98% Trans Resveratrol Author: Physician Naturals Resveratrol-Longevity – 98% Trans-Resveratrol Resveratrol is present red wine, and is primarily found in the skin of red grapes. At the top of the anti-aging supplements list should be Resveratrol. It has been the subject of some of the most exciting anti-aging research as of late resveratrol inhibit assist cellular housekeeping and slow aging. Curcumin is a Powerful Anti-Cancer Agent: Resveratrol is a powerful nutrient that has been shown to directly influence genes that regulate metabolic mechanisms and promote longevity. In addition to mimicking the effect of calorie restriction, resveratrol is

Cocoa Beans as a Superfood and a Major Source af Antioxidants

On March 29, 2012 / Blog, Exercise, Food, Health, Healthy Food, Physical / Leave a comment

Cocoa Beans as a Superfood and a Major Source af Antioxidants Author: AnneMing Cocoa beans have been gaining popularity worldwide, and not simply because they are used to make chocolate! Recent medical studies have proven that consuming cocoa beans can be extremely beneficial to your health. Cocoa beans are now considered one of the “superfoods” by American medical experts, associating cocoa with spirulina, goji berries, and acai berries. A very popular study confirmed that red wine contains antioxidants, and suggested that drinking red wine on a regular basis can help prolong your life. However, recent research has discovered that cocoa

Primary Health Benefits of Superfood Aloe Vera

On March 24, 2012 / Blog, Exercise, Food, Health, Healthy Food, Physical / Leave a comment

Primary Health Benefits of Superfood Aloe Vera Author: Levy Freye Aloe Vera, a plant known to have originated from the Canary Islands of Africa is a very important medicinal plant. For almost 4000 years, human beings are dependent on Aloe Vera for its medicinal and natural healing benefits. It is a wholesome herb with no side effects and thus is used in supplements like Ultimate Aloe. It is like bringing the benefits more closer to you so that you can benefit much easily from AloeVera. It is like the natural health insurance for you and your family, which is available

The Top High Fiber Foods and Health Drinks are not in Stores

On March 21, 2012 / Blog, Clean Water, Exercise, Food, Health, Healthy Food, Physical / Leave a comment

The Top High Fiber Foods and Health Drinks are not in Stores Author: Cliff Smith Consuming fruits, vegetables and water every day is important, and now, superior fitness can be achieved with high fiber foods and health drinks not found in grocery stores. Even if you can digest the recommended 25-35 grams of fiber in food and half your body weight in ounces of water every day, as experts recommend, you may not be getting the best nutrition available. Most people find this prospect hard to swallow, and give up quickly on ever reaching perfect health and fitness. It takes

“Healthy Treats, Great to Eat: The Protein Bakery” By Dino Mangino

On March 19, 2012 / Blog, Food, Health, Healthy Food / Leave a comment

Healthy Treats, Great to Eat: The Protien Bakery By Dino Mangino Looking for a healthy way to have a delicious “guilt free” treat, but don’t know where to start because there are so many product claims that tout one health claim or another? Well, we at Charginglife.com have had the great privilege of getting to know the great people at the ProteinBakery.com and the amazingly good for you, healthy treats the bake up! Gluten intolerance seems to be a growing issue worldwide, yet no one really had a defined reason. There is a variety of theories out there, but honestly,

Alternatives to Gm Foods

On March 18, 2012 / Blog, Exercise, Family, Food, Health, Physical / Leave a comment

Alternatives to Gm Foods Author: Mike Scantlebury In England, GM foods will always be associated with lies and deception. That’s for a very good reason, because everything we have been told here about GM over the years is provably untrue. Take one example: we were told that GM crops were necessary for the good of the Third World. It would help eradicate hunger, it was said. Now we find out that the vast majority of GM crops in the world today are grown in North America. If GM type food is being developed for the benefit of the Third World,

Is Bottled Water Really A Safe And Healthy Alternative?

On March 13, 2012 / Blog, Clean Water, Exercise, Family, Food, Health, Physical, Spiritual / Leave a comment

Is Bottled Water Really A Safe And Healthy Alternative? Author: Steve Betts Everywhere you look these days you see people carrying around bottled water. Advertisements are everywhere, promoting the health benefits of drinking this or that brand. According to consumer statistics we drank over eight billion gallons of bottled water in 2006, we can only imagine how much higher that number is now. But a few questions come to mind. How safe is bottled water and where exactly does the water come from that is used in this product? Not only that, but just how safe is the plastic bottle

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