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The Farmers’ Market: Think Globally, Act Locally

On March 11, 2012 / Blog, Charging Life Movie, Exercise, Family, Food, Health, Healthy Food, Physical, Spiritual / Leave a comment

The Farmers’ Market: Think Globally, Act Locally Author: Douglas L. Bishop There’s probably no better place to practice the environmental awareness credo of “think globally, act locally” than at your local farmers’ market. Here you will find lots of locally produced edible goodies, be they fresh vegetables grown organically at nearby farms, or freshly baked breads, cakes, muffins, pies, or cookies from the still-warm ovens of local kitchens. Let’s take a look at some of the benefits of patronizing the farmers’ market. First of all, the foods you get here will be fresher. Your local farmers are able to grow

How to Make Decisions Which Decrease Stress and Protect the Quality Of Life for You and Your Family

On March 10, 2012 / Blog, Family, Health, Inspiration, Leadership, Physical / Leave a comment

How to Make Decisions Which Decrease Stress and Protect the Quality Of Life for You and Your Family Author: colleen O Grady “We get along great on vacations!” I can’t tell you how many times I have heard this in my private practice. Why is it, that families (and couples) who fight all the time at home, can enjoy each other on vacations? The answer is STRESS. The Conspiracy of Stress When you were a teenager you dreamed about the great man you were going to marry, how many kids you were going to have, an awesome career and the

Bullying Statistics

On March 9, 2012 / Blog, Family / Leave a comment

Bullying Statistics Author: Jay Foster Bullying takes place all over the world. One study estimated that 200 million children across the globe are affected. School districts and governments are taking steps to educate the public and to enforce policy for the purposes of reducing the incidence of bully behavior in children. A quick look at some of the statistics reveals why this is so important. It has been estimated that, in the United States, as many as half of all kids are bullied at some time, with about ten percent being regularly picked on. In Australia, it’s one in four.

8 Steps To Help You Avoid Consuming Toxic Minerals

On March 7, 2012 / Blog, Clean Water, Exercise, Family, Food, Health, Healthy Food, Physical / Leave a comment

8 Steps To Help You Avoid Consuming Toxic Minerals Author: Hazel Blackthorne Today we live in a very toxic world. Toxic minerals and chemicals are everywhere from the air we breathe to the food we eat. These toxic minerals can over the long term make us sick. Therefore, it is important that we try and avoid them as much as possible to maintain our health and vitality.The following 8 steps can help you avoid these toxic minerals and chemicals: Step One: When you buy fresh produce such as vegetables and fruit make sure you wash them thoroughly. It is not

Walking and living in Faith ~ by Todd Alan

On March 1, 2012 / Bicycling, Blog, Exercise, faith, Family, Gratitude, Health, Inspiration, Leadership, Physical, Spiritual / Leave a comment

As I’ve mentioned in my past blogs, I’ve been doing my best to be walking and living in Faith and for this blog, I want to continue with more on that, as a human, faith is always a constant struggle with all the forces in life being thrown at you. I can truly say faith is the only way and what God wants in every one of our hearts. In our lives we tend to think we can do better or perhaps we are trying to show God “Hey I have a better way” and all I can say through

5 Key Benefits of Consuming Protein

On February 29, 2012 / Blog, Exercise, Family, Food, Health, Healthy Food, Physical, Spiritual / Leave a comment

5 Key Benefits of Consuming Protein Author: Tom Parker Proteins are large organic compounds that form a key part of any person’s nutritional requirements. They are important for the normal functioning of your body’s cells. Furthermore, consuming protein can have a number of additional health benefits. This article outlines five of the key benefits that are associated with protein consumption. 1) Growth In Children:- Protein is particularly important for healthy growth in children. It assists in the building and growth of muscles, helps maintain healthy eyes and vision and also helps keep the immune system working properly. Since children are

We are magnets by Cesar A. Pentzke

On February 28, 2012 / Blog, faith, Family, Gratitude, Health, Inspiration, Leadership, Spiritual / Leave a comment

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I awoke one sunday morning and found myself sleeping in a nice bed, with nice clean sheets in Fishers, Indiana. I was staying with a fellow musicians family at that time for about 3 months. We were working together making a business plan that would take a group through out the next 2 years of their careers. On this particular Sunday morning, the family invited me to attend church with them and I politely obliged. The scenerey for me was rather breath taking. I’m a Florida man used to having the beach near by anywhere that state has to offer.

Green Vegetables From The Superfoods List Provide Supreme Health Benefits

On February 28, 2012 / Blog, Exercise, Family, Food, Health, Healthy Food, Physical, Spiritual / Leave a comment

Green Vegetables From The Superfoods List Provide Supreme Health Benefits Author: Jesse Baxter If you’re searching to get optimal health it’s a key factor to give energy to your body with the appropriate vitamins and nutrients everyday from foods on the superfoods list. Getting enough Green Vegetables in your diet is often difficult as you need considerable quantities of them (five to ten servings daily) in order to continue a desired balance in your system. Eating the appropriate quantity of Green Vegetables is remarkably troublesome to keep up with. The best way to eat Vegetables is in the raw form

Having An Excuse Does Not Excuse You

On February 26, 2012 / Blog, Exercise, faith, Family, Gratitude, Health, Healthy Food, Inspiration, Leadership, Physical, Spiritual / Leave a comment

Having An Excuse Does Not Excuse You Author: Tammie-Maria Allen Modern culture seems to be plagued with excuses but having an excuse does not excuse you. Face it no matter how many excuses we come up with, we cannot avoid the consequences of our actions. I know we live in a candy coat it, make me feel good society. We try to explain away the facts instead of course correcting and becoming better. I mean what is so difficult about saying hey we can do better than this. I for one have vast room for improvement in my life but

Finding the Strength to Overcome

On February 24, 2012 / Blog, faith, Family, Gratitude, Health, Inspiration, Spiritual / Leave a comment

Finding the Strength to Overcome Author: DukeTaber Many times I have just been so down I have felt like quitting. I was lost without hope or help. It is during those times that the Bible has been a lifesaver to me. I know that reading Bible verses is not always looked upon as the coolest or hippest thing to do, but in it contains very valuable lessons of life. Throughout the years, the Bible has been a source of strength and encouragement for people. All across the world people are looking to find strength. When people face natural disasters or

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