Clean Water

Are You Prepared for an Emergency?

Are you prepared for an emergency? During the last decade there have been many reasons to ask this question. Considering a few of the major disasters that populations have endured, including the 2004 tsunami in Asia and hurricane Katrina in the Southeastern United States, it should be an essential priority to have an emergency plan and supplies ready for that unforeseen disaster. With a little preparation and planning you can be on your way toward adequate emergency preparedness. A few basic things to consider are having an emergency plan, a survival kit, and a long term survival strategy.    Many

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The Benefit of Water for your Skin and Health

Lack of water in the body tends to give rise to dehydration, thereby posing hurdles for the blood to circulate. The gravity of problem increases, as it causes the brain to become less active and your body feels tired and fatigued. Well, the reservoir encompassing the advantages of drinking water is very large, so, read further to explore other health benefits of drinking water… What really do we get from water, that our body must have, and can’t live without? It’s the benefit of the fluidity of water, and what it does for our bodies that is the most important

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Drinking Water For Weight Loss

A simple start to a weight loss program is to drink more water.  A large part of your body is made of water and by making sure you have enough in your system you are going to help yourself lose weight.  Your body craves water, without it your body stops functioning and this craving for water can be mistaken for a desire for food.  For this reason alone drinking water for weight loss can be very successful, but there are more reasons to keep yourself hydrated.   Lack of water in your body leaves you tired as the system fights

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Lemon Water Health Benefits

Lemon juice is known to have medicinal and culinary benefits. Lemon juice mainly includes citric acid and is regarded as a rich supply of antioxidants. Ayurveda also promotes the health benefits of lemon juice. It can’t be discounted that the health benefits associated with lemon juice could be enjoyed at minimal costs when compared with expensive therapies and medicines. Lemon juice is extracted from ripe lemons and unripe lemons must not be used. Lemon juice is an ideal treatment since it contains low sulfur digestive enzymes which are well tolerated by all. Lemon juice is also a perfect liver stimulant,

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pH – What is it?

Knowing the critical role “pH” in respect to the body and health cannot be overstated. Because the body is a colloidal (liquid and mineral) system, pH is the thermometer of life and health for the body. Out of balance pH describers a metabolic condition that is the precondition for sickness and disease. The need for understanding pH is therefore a critical concept and its importance cannot be overstated. The purpose of this article is to introduce a definition of pH and a perspective on its importance in the body. The combination of two Hydrogen atoms with one Oxygen atom forms

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My Acidic Life

Well, it’s been a while since my last blog. I’ve been so busy with writing back all the prayer requests Charging Life receives, and along with all the other stuff, by the time I get around to writing a blog- I’m tired. The funny thing is… I’ve been more and more sleepy the last year, even falling asleep on the bed with all the lights on, front door unlocked, televisions blaring loud in the living room and in my bedroom.

 The funny thing is, I never really crashed like that before in the past. I mean, I’m usually a night

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Ph Balance Of The Human Body / Unhealthy Verses Healthy / Acidic Verses Alkaline

Have you ever thought about the human body what makes it tick. What makes it produce static electricity and generate energy so that we may do a multitude of tasks at any given moment in time. Where does the magnetism come from and how does it operate. Well that’s what we’re going to talk about. There is not a computer or a machine built by man today that is more complex and wonderful to behold than the human body.  Now many scientists do disagree on the amount of cells we possess, some believe 6 trillion cells and others believe over

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Healthy Detox

From the day we are born, we need certain basics in order to live.  Food, air, water, clothing, shelter, etc.   All these things help us get on with our daily lives and until the day we die, we never stop needing these things.  Now an uneducated or unaware person might think that these necessities were created equal.  They are not, and some are not necessities at all, despite what some people might tell you.  Many people today lead very unhealthy lifestyles.  They have stressful lives and unhealthy eating habits.  They may smoke and/or drink alcohol.  All this adds unhealthy chemicals

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Hydrate, Hydrate, Hydrate….Because You Are What You Drink!

So what does health mean to you and me? Health is a diverse and constantly changing process of physical, mental, spiritual and social states. Balance or well being in these states is achieved through self-determination and a sense of connection to the community around us. We use our health as a resource for everyday life, which why it is constantly changing due to the impacts of our circumstances, beliefs, and everyday environments. So what has a large impact on our health? Hydration! Hydration, like good health, is all about balance. Which is why dehydration is a fluid imbalance caused by

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Composition Of A Good Nutrient Rich Diet

For the human body to function well, it should be fed a good balance of vitamins and nutrients. There are three primary macronutrients which we consume namely protein, fat, and carbohydrates. Without these, our body won’t be able to function properly. Since we cannot synthesize vitamins in sufficient quantities, they must be obtained from dietary sources. We also need several minerals for our body to function smoothly. Calcium and phosphorous, for example, aside from being important in the strengthening and lengthening of your bones are needed by your heart to pump efficiently. Salt, aside from adding flavor to your dishes,

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