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Drinking Water For Weight Loss

On February 27, 2013 / Blog, Clean Water, Exercise, Health, Skin Care, water / Leave a comment

Drinking Water For Weight Loss Author: Rob Dover A simple start to a weight loss program is to drink more water. A large part of your body is made of water and by making sure you have enough in your system you are going to help yourself lose weight. Your body craves water, without it your body stops functioning and this craving for water can be mistaken for a desire for food. For this reason alone drinking water for weight loss can be very successful, but there are more reasons to keep yourself hydrated. Lack of water in your

pH – What is it?

On February 9, 2013 / Blog, Clean Water, Exercise, Food, Health / Leave a comment

pH – What is it? Author: Daniel Van Bogelen Knowing the critical role “pH” in respect to the body and health cannot be overstated. Because the body is a colloidal (liquid and mineral) system, pH is the thermometer of life and health for the body. Out of balance pH describers a metabolic condition that is the precondition for sickness and disease. The need for understanding pH is therefore a critical concept and its importance cannot be overstated. The purpose of this article is to introduce a definition of pH and a perspective on its importance in the body. The combination

Ph Balance Of The Human Body / Unhealthy Verses Healthy / Acidic Verses Alkaline

On October 25, 2012 / Blog, Clean Water, Healing Foods, Health, Healthy Food, Physical / Leave a comment

Ph Balance Of The Human Body / Unhealthy Verses Healthy / Acidic Verses Alkaline Author: Tom Cincurak Have you ever thought about the human body what makes it tick. What makes it produce static electricity and generate energy so that we may do a multitude of tasks at any given moment in time. Where does the magnetism come from and how does it operate. Well that’s what we’re going to talk about. There is not a computer or a machine built by man today that is more complex and wonderful to behold than the human body. Now many scientists do

Hydrate, Hydrate, Hydrate….Because You Are What You Drink!

On October 16, 2012 / Blog, Clean Water, Exercise, Health, Physical / Leave a comment

Hydrate, Hydrate, Hydrate….Because You Are What You Drink! Author: Elais Ponton So what does health mean to you and me? Health is a diverse and constantly changing process of physical, mental, spiritual and social states. Balance or well being in these states is achieved through self-determination and a sense of connection to the community around us. We use our health as a resource for everyday life, which why it is constantly changing due to the impacts of our circumstances, beliefs, and everyday environments. So what has a large impact on our health? Hydration! Hydration, like good health, is all about

Do Safe Skin Care Products Really Exist?

On May 3, 2012 / Blog, Clean Water, Health, Physical / Leave a comment

Do Safe Skin Care Products Really Exist? Author: Monica Villarreal To some, safe skin care products are nothing but an urban legend. We are all so used to seeing a laundry list of unpronounceable chemicals on our cosmetics that it’s easy to assume they are okay to use on a daily basis. However, you can bet that if a product is made from a number of chemicals strongly associated with increased cancer rates, early onset puberty, and other medical concerns, they aren’t safe. To find safe products, go back to nature. Makeup Isn’t New People have been wearing cosmetics, creams,

Hydration for Weight Loss, Anti Aging and Energy

On April 23, 2012 / Blog, Clean Water, Exercise, Food, Healthy Food, Hiking, Physical / Leave a comment

Hydration for Weight Loss, Anti Aging and Energy Author: Margot Rutigliano One of the most important lessons to learn is how important water is to one’s body. How critical is water to the body? Would you use a car without fuel? The adult body is made up of 70 percent water; 85 percent of the blood, 75 percent of muscle, and 22 percent of bone in the body is water (MayoClinic). This makes the importance of staying hydrated crucial, as the body uses water to perform properly all day long, especially during exercise. The body’s sources of water are from

The Top High Fiber Foods and Health Drinks are not in Stores

On March 21, 2012 / Blog, Clean Water, Exercise, Food, Health, Healthy Food, Physical / Leave a comment

The Top High Fiber Foods and Health Drinks are not in Stores Author: Cliff Smith Consuming fruits, vegetables and water every day is important, and now, superior fitness can be achieved with high fiber foods and health drinks not found in grocery stores. Even if you can digest the recommended 25-35 grams of fiber in food and half your body weight in ounces of water every day, as experts recommend, you may not be getting the best nutrition available. Most people find this prospect hard to swallow, and give up quickly on ever reaching perfect health and fitness. It takes

Is Bottled Water Really A Safe And Healthy Alternative?

On March 13, 2012 / Blog, Clean Water, Exercise, Family, Food, Health, Physical, Spiritual / Leave a comment

Is Bottled Water Really A Safe And Healthy Alternative? Author: Steve Betts Everywhere you look these days you see people carrying around bottled water. Advertisements are everywhere, promoting the health benefits of drinking this or that brand. According to consumer statistics we drank over eight billion gallons of bottled water in 2006, we can only imagine how much higher that number is now. But a few questions come to mind. How safe is bottled water and where exactly does the water come from that is used in this product? Not only that, but just how safe is the plastic bottle

8 Steps To Help You Avoid Consuming Toxic Minerals

On March 7, 2012 / Blog, Clean Water, Exercise, Family, Food, Health, Healthy Food, Physical / Leave a comment

8 Steps To Help You Avoid Consuming Toxic Minerals Author: Hazel Blackthorne Today we live in a very toxic world. Toxic minerals and chemicals are everywhere from the air we breathe to the food we eat. These toxic minerals can over the long term make us sick. Therefore, it is important that we try and avoid them as much as possible to maintain our health and vitality.The following 8 steps can help you avoid these toxic minerals and chemicals: Step One: When you buy fresh produce such as vegetables and fruit make sure you wash them thoroughly. It is not

How to Eat Healthy While Dining Out!

On February 22, 2012 / Blog, Clean Water, Exercise, faith, Food, Health, Healthy Food, Physical, Spiritual / Leave a comment

How to Eat Healthy While Dining Out! Author: Josh Spencer If you’re on a strict diet and workout regimen and are actually committed to it, you dread going out to eat at restaurants. Why? You can’t trust the food that is offered at restaurants anymore! For one, there are many restaurants that won’t release their nutritional info, which is pretty scary, and two, you can easily take in a days’ worth of calories in one sitting. Sit down dining restaurants have become just as bad, if not worse, than fast food restaurants! However, since I’ve been committed to a completely

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