“Letting Myself find God” by Idella Walker Speciale I remember well the morning of July 31st, 2011. I just got off the phone with one of my mother’s nurses getting a report on how well she did throughout the night. Knowing I had to start getting ready to go visit her in the hospital. I decided to sit in prayer and just be close to Jesus. I knew I would need strength to get me through the day. I prayed for a long time. Praying so hard until I was just exhausted. When I ended my prayer with Jesus, I
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“Threshold” by Samuel Frauenstein Threshold: “The point at which a physiological or psychological effect begins to be produced.” It’s a quiet day. No one is clamoring for the moment and I decide to read… Maybe a book, maybe a magazine, maybe it doesn’t even matter. All I do is stare at the pages as my mind drifts. I wander through my thoughts, never letting myself stay focused on one thing for too long. Slowly, as if from a great distance, a word begins to come into focus. As I strain to make out the outline of the letters so I
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Cocoa Beans as a Superfood and a Major Source af Antioxidants Author: AnneMing Cocoa beans have been gaining popularity worldwide, and not simply because they are used to make chocolate! Recent medical studies have proven that consuming cocoa beans can be extremely beneficial to your health. Cocoa beans are now considered one of the “superfoods” by American medical experts, associating cocoa with spirulina, goji berries, and acai berries. A very popular study confirmed that red wine contains antioxidants, and suggested that drinking red wine on a regular basis can help prolong your life. However, recent research has discovered that cocoa
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What’s Your Purpose? Author: Tony Fahkry What is your purpose on earth? That’s an imposing question for an introduction. Let’s get our hands dirty by uncovering some truths. Many of you have never entertained the idea you may be here for a reason. It’s not until disaster or tragedy strikes when one questions their life’s meaning. My illness years ago became the instrument for discovering my purpose. My purpose is the work I perform and similarly the person I’ve become. Your talents, skills and the intangible gifts you were blessed with, define your purpose. I’ve experienced point three, via my
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Do You Love You? Author: Kim Ravida Do you love you? Do you tell others how much you love them yet never tell yourself how much you love you? Hmmm…I figured as much. So if you haven’t already told yourself how absolutely awesome you are, stop right now – go to the mirror and take a good look at yourself and say “I love you, I really, really love you.” You are the only one who has the power to love yourself wholly and unconditionally. If you are anything like I used to be, you are probably saying “Um, ya,
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MY TESTIMONY We spend our whole lives yearning for more than what we have, always wanting bigger while seemingly letting what we do have go unappreciated. Some are born with a silver spoon in their mouth given everything they will need in life, while the rest of us are thrown in the deep end in a sink or swim battle for life. Some drop off and sink immediately while others fight for every inch of ground that they can get for survival and then there is the rare few who will face every challenge imaginable, no matter the odds to
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What Are Omega 3,6,9 Fatty Acids? Author: Vanessa Summer Omega 3 and 6 fatty acids are the fatty acids which are essential for the body. Omega 9 whereas is a non-essential fatty acid. They are acquired by the body through food. They are mostly found in fish, nuts oils and plants. Omega 3, 6, 9 fatty acids are also known as poly unsaturated fatty acids. Eggs and meat also have a high content of omega 3, 6, 9 fatty acids. They play an important role in keeping the brain functioning well. They also help in the development and growth of
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Courage, Faith and Love Author: James Wolbert Dear Reader, It has been said that this is the worst of times. We the people are experiencing debt, uncontrolled spending, mounting foreclosures, increasing unemployment and unsettling foreign crisies. While we can not directly impact all of these occurences, every single one of us can focus on who we are as a person and how we relate to others. What are the guideposts of our lives? How can strong convictions deliver us from despair and personal pain? Why do others weather storms better than others? The answer is threefold forming a blueprint of
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Primary Health Benefits of Superfood Aloe Vera Author: Levy Freye Aloe Vera, a plant known to have originated from the Canary Islands of Africa is a very important medicinal plant. For almost 4000 years, human beings are dependent on Aloe Vera for its medicinal and natural healing benefits. It is a wholesome herb with no side effects and thus is used in supplements like Ultimate Aloe. It is like bringing the benefits more closer to you so that you can benefit much easily from AloeVera. It is like the natural health insurance for you and your family, which is available
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Mountain Bikes – A Great Way to Exercise and Have Fun Author: TonyTrussol Nowadays everyone is trying to get in shape and you may have made the decision to jump on the exercise bandwagon yourself, but not everyone is happy with being cooped up in a crowded gym when they want to exercise or enjoy a workout. If you want to skip the gym scene, then buying a mountain bike can be the perfect solution to shedding some pounds and enjoying yourself at the same time. With a mountain bike you have the option of riding on roads like any
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