February « 2012 « Charging LIFE

5 Key Benefits of Consuming Protein

On February 29, 2012 / Blog, Exercise, Family, Food, Health, Healthy Food, Physical, Spiritual / Leave a comment

5 Key Benefits of Consuming Protein Author: Tom Parker Proteins are large organic compounds that form a key part of any person’s nutritional requirements. They are important for the normal functioning of your body’s cells. Furthermore, consuming protein can have a number of additional health benefits. This article outlines five of the key benefits that are associated with protein consumption. 1) Growth In Children:- Protein is particularly important for healthy growth in children. It assists in the building and growth of muscles, helps maintain healthy eyes and vision and also helps keep the immune system working properly. Since children are

We are magnets by Cesar A. Pentzke

On February 28, 2012 / Blog, faith, Family, Gratitude, Health, Inspiration, Leadership, Spiritual / Leave a comment

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I awoke one sunday morning and found myself sleeping in a nice bed, with nice clean sheets in Fishers, Indiana. I was staying with a fellow musicians family at that time for about 3 months. We were working together making a business plan that would take a group through out the next 2 years of their careers. On this particular Sunday morning, the family invited me to attend church with them and I politely obliged. The scenerey for me was rather breath taking. I’m a Florida man used to having the beach near by anywhere that state has to offer.

Green Vegetables From The Superfoods List Provide Supreme Health Benefits

On February 28, 2012 / Blog, Exercise, Family, Food, Health, Healthy Food, Physical, Spiritual / Leave a comment

Green Vegetables From The Superfoods List Provide Supreme Health Benefits Author: Jesse Baxter If you’re searching to get optimal health it’s a key factor to give energy to your body with the appropriate vitamins and nutrients everyday from foods on the superfoods list. Getting enough Green Vegetables in your diet is often difficult as you need considerable quantities of them (five to ten servings daily) in order to continue a desired balance in your system. Eating the appropriate quantity of Green Vegetables is remarkably troublesome to keep up with. The best way to eat Vegetables is in the raw form

Having An Excuse Does Not Excuse You

On February 26, 2012 / Blog, Exercise, faith, Family, Gratitude, Health, Healthy Food, Inspiration, Leadership, Physical, Spiritual / Leave a comment

Having An Excuse Does Not Excuse You Author: Tammie-Maria Allen Modern culture seems to be plagued with excuses but having an excuse does not excuse you. Face it no matter how many excuses we come up with, we cannot avoid the consequences of our actions. I know we live in a candy coat it, make me feel good society. We try to explain away the facts instead of course correcting and becoming better. I mean what is so difficult about saying hey we can do better than this. I for one have vast room for improvement in my life but

OMEGA 3 OILS DESTROY BIG PHARMA by J.E. Ante

On February 25, 2012 / Blog, Exercise, Food, Health, Healthy Food, Physical / Leave a comment

OMEGA 3 OILS DESTROY BIG PHARMA by J.E. Ante Author: Joseph Ante OMEGA 3 OILS DESTROY BIG PHARMA by J.E. Ante Omega 3 oils are the engine for good health which will destroy all the major pharmaceutical companies of the world in a few years time. Almost all of Big Pharma income is derived from treated omega 3 oil deficiencies in the general population. Heart disease, cancer, depression, diabetes, obesity, arthritis, crohn’s and other bowel disease, lupus, postpartum depression, bi polar disorder, most mental problems, parkinson’s, alzheimer’s, asthma, attention deficit disorder, immunity diseases and others are all prevented, reversed, reduced,

Finding the Strength to Overcome

On February 24, 2012 / Blog, faith, Family, Gratitude, Health, Inspiration, Spiritual / Leave a comment

Finding the Strength to Overcome Author: DukeTaber Many times I have just been so down I have felt like quitting. I was lost without hope or help. It is during those times that the Bible has been a lifesaver to me. I know that reading Bible verses is not always looked upon as the coolest or hippest thing to do, but in it contains very valuable lessons of life. Throughout the years, the Bible has been a source of strength and encouragement for people. All across the world people are looking to find strength. When people face natural disasters or

Most excellent Quotes About Moving On With Life

On February 23, 2012 / Blog, faith, Health, Inspiration, Spiritual / Leave a comment

Most excellent Quotes About Moving On With Life Author: Daryl B. Chapman Problems are part of life. One of the hardest problems a person can experience is loss. It can as bad as losing a loved one or a day job. It is never easy to handle loss. Nonetheless, life is extremely short to feel down all the time. There are many things that you can do to get back on your feet and to move on. Even midway of the hardship and pain, still have a chance to learn and to develop from the experience. Many people find it

How to Recognize the Self-Sabotage Behavior of Self-Doubt

On February 22, 2012 / Blog, faith, Family, Gratitude, Health, Inspiration, Spiritual / Leave a comment

How to Recognize the Self-Sabotage Behavior of Self-Doubt Author: Troyann Self-doubt is the ultimate self-betrayal because YOU are the one telling yourself that you CAN’T or SHOULDN’T do what you WANT to do! Self-doubt is the most damaging and self-defeating behavior there is because it is criticism that comes from within. Unfortunately, we mask this criticizing self-saboteur by telling ourselves that it is really our friends, family, coworkers and/or community members who will disapprove of us if we set out to accomplish our desired goals, but the sad truth is… YOU are the one telling yourself you can’t or shouldn’t

How to Eat Healthy While Dining Out!

On February 22, 2012 / Blog, Clean Water, Exercise, faith, Food, Health, Healthy Food, Physical, Spiritual / Leave a comment

How to Eat Healthy While Dining Out! Author: Josh Spencer If you’re on a strict diet and workout regimen and are actually committed to it, you dread going out to eat at restaurants. Why? You can’t trust the food that is offered at restaurants anymore! For one, there are many restaurants that won’t release their nutritional info, which is pretty scary, and two, you can easily take in a days’ worth of calories in one sitting. Sit down dining restaurants have become just as bad, if not worse, than fast food restaurants! However, since I’ve been committed to a completely

The Fallacy of Brain Power – The Real Location of the Mind

On February 21, 2012 / Blog, faith, Gratitude, Inspiration, Physical, Spiritual / Leave a comment

The Fallacy of Brain Power – The Real Location of the Mind Author: Jack Vorster While others are searching for that elusive 90% (supposedly) unused brain power, it is possible for you to go directly to the seat of the mind within you and find it quicker than anyone else. Just the mere revelation of this knowledge should make you want to dance in the street as you prepare to tackle the world around you with a new perspective. Let’s take a look. We humans regard ourselves as living, physical entities capable of intellectual and emotional expression as supposedly generated

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Archive for February, 2012