November « 2011 « Charging LIFE

Maintaining Optimal Alkalinity: A Cornerstone of Good Health

On November 30, 2011 / Blog, Exercise, Health, Physical / Leave a comment

Maintaining Optimal Alkalinity: A Cornerstone of Good Health Author: Isaac EliazDiet is one of the single most important factors in health and healing. The Western diet places heavy emphasis on concentrated animal proteins and processed, grain-derived carbohydrates, which have a relatively low nutritional value. This way of eating is sometimes referred to as the Standard American Diet (SAD), and produces a chronic low-grade, overly-acid state in the body, according to many well-documented studies. By understanding the impact your diet has on your overall health in terms of pH balance, you will see that an alkalizing diet can offer numerous benefits

The Health Benefits of Brown Rice

On November 29, 2011 / Blog, Food, Health, Healthy Food, Physical / Leave a comment

Brown Rice – Health Benefits of Brown Rice Author: peterhutch Nutritionists and dieticians are now increasingly recommending brown rice as an excellent source of all-round nutrition. Experts say the difference between brown rice and the more popular white rice is not just the color. White rice actually lacks the necessary quantities of over a dozen important nutrients, including vitamin E, thiamin, niacin, vitamin B1, B3, B6, folacin, potassium, magnesium and iron. Relieve Constipation: The fibers present in brown rice, increase bowl movement, thus helping in reducing constipation. Prevention of Asthma: According to researchers, increased intake of whole grains and fish

Change ~ by Samuel Frauenstein

On November 28, 2011 / Blog, Exercise, Health, Inspiration, Physical, Spiritual / Leave a comment

I have this jar at home that I use to keep spare change in. The silver and bronze crap that’s always rattling in my pocket. I’ve been doing that for years man. A couple of cents here and there. On it’s own you can’t do anything with it. So I started saving it up. After a year I still didn’t have anything worth writing home about. So I stopped collecting. I mean, what’s the point, it’s not like it’s gonna amount to anything. It’s just too little, the denominations just aren’t big enough. Humans are creatures of habit… Creatures, hmmm,

Gilbert Farmers Market

On November 28, 2011 / Blog, Clean Water, Food, Health, Healthy Food, Images / Leave a comment

Gilbert Farmers Market ~ Our mission is to promote local sustainability, healthy eating and green living practices among the Town of Gilbert and it’s surrounding areas. As well as educating the public about local food by providing them with a gathering place every Saturday, year-round. The public will be able to personally meet with the Farmers & other vendors to learn where their food comes from and how its produced. The public will also be able to communicate with multiple Charity and Rescue Booths that will help the community gain the knowledge about other activities going on around town. Location:

Choose Success Using These Committed Self Improvement Suggestions

On November 26, 2011 / Blog, Health, Inspiration, Physical / Leave a comment

Choose Success Using These Committed Self Improvement Suggestions Author: harry888 It is often expounded that a person should be continually working on the personal development of themselves until the day they die. That no person should ever sit back on their laurels and assume that this is the very best that they can be. If you are seeking enlightenment as to how to start a little personal development of your own, read on. If you are finding it hard to progress with your personal development plan, it is time to stop and evaluate your core values. When you truly know

Make A Change In The Inside!

On November 25, 2011 / Blog, Health, Inspiration / Leave a comment

Make A Change In The Inside! Author: Louis Quezada In life we have the opportunity to impact people in society. The way we think in the inside will impact others around us. In order to make a change on the outside, we must first make a change in the inside. How do I make a change in the inside? We make change in the inside by changing our mindset.The mind is the number one thing I know of that will make a difference in your life.Our mind is where all your thinking originates. We must think positive. How do I

The Protein Bakery

On November 24, 2011 / Blog, Food, Healthy Food, Physical / Leave a comment

The best tasting cookies, brownies & blondies on the planet — period! We’ve found the secret to happiness: Balance. So, we know the value of weights and measures. We chose the name Protein Bakery, for a good (and healthy) reason. Muscle-building protein is a huge component in all our delicious cookies, brownies, and blondies. Protein makes you feel fuller faster and prevents spikes in blood sugar levels. It’s one way to keep the heart beat steady and the body in balance. Every delectable, guilt-free bite is high in dietary fiber, low in gluten, and delivers up to 5 times more

A lesson in Pain ~ by The Rev Dino

On November 23, 2011 / Blog, Health, Inspiration, Physical, Spiritual / Leave a comment

A lesson in Pain This blog I wanted to talk about something I’ve been noticing and seeing more and more of in the world…pain and suffering. Death, destruction, break ups, issues with children, job loss… We all have something, or a series of something’s happen in our lives, that spin us into either a mental or physical pain, sometimes even both. Even when pain can seem to be a shared experience, each person’s spirit is affected in its own unique way. We always tend to be self-centered in pain, “why is this happening to me” and it’s at times of

Why Use Natural Soap? The Benefits of Using Castile Soap

On November 22, 2011 / Blog, Clean Water, Health, Physical / Leave a comment

Why Use Natural Soap? The Benefits of Using Castile Soap Author: Eric Lancaster Recently natural soaps have been making a comeback, as more Americans are diagnosed with skin sensitivities and conditions. While many major brands have begun manufacturing ‘natural’ or ‘botanical’ versions of their soaps, there’s little understanding of what sets these soaps apart from the regular commercial varieties. In many cases, there’s little actual difference between these soaps. Therefore, consumers looking for fragrance free, dye-free, SLS-free or chemical-free soaps should opt for pure soaps (also known as castile soaps) instead of commercial varieties of soaps. What is Castile Soap?

Spirulina Well being Rewards

On November 20, 2011 / Blog, Food, Health, Healthy Food, Physical / Leave a comment

Spirulina Well being Rewards Author: Beary Burn Spirulina health advantages those that don’t like to eat vegetables or greens especially young youngsters. It consists of high content material of vitamin B12 that promotes growth of red blood cells, amino acids and nucleic acids. Spirulina has nutrition facts like source of magnesium, folic acid, iron and calcium which specifically very good for pregnant ladies. Not just excellent for expectant mothers but additionally benefits every single age group including those in middle age busy chasing right after their career and senior citizens. Spirulina is actually a type of blue green algae

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Archive for November, 2011